EX-DETOX RITUAL™ · AFTER A BREAKUP
The relationship is over. Why are you still checking your phone for them?
You know it's over. But one old photo, one missed call or one midnight thought can send you back to the beginning. Thirteen focused digital rituals for the messages you almost send, the profiles you keep checking and the questions you cannot stop replaying.
REAL MOMENTS. THIRTEEN WAYS TO BEGIN.
DOES THIS SOUND FAMILIAR?
It’s not the breakup you keep reopening.
Sometimes it’s the last message.
You reread a conversation. You check a profile. You wonder what a story reaction means. It is hard to decide what to do when the urge feels urgent.
The phone check
You meant to check the time. Suddenly you’re looking for their name.
The almost-text
You draft an entire message and wonder whether sending it will change anything.
The “maybe”
A small signal feels enormous, and the questions begin again.
THE COLLECTION
13 triggers after a breakup. 13 ways to interrupt the pattern.
For the midnight text, the silence, the profile checking, the temptation to go back. Every portal contains a practical PDF manual and music you can listen to inside your private space.
Even When Someone Walks Away… I Stay With Me
When you are still waiting for an explanation.
€ 9.80ExploreBetween the Cut and the Silence
The first 72 hours after the ending.
€ 9.80Explore
No Message Is a Message
Stop decoding silence.
€ 9.80Explore
I Don’t Chase. I Access.
Step out of the chase.
€ 9.80Explore
No Relapses
For the moments you feel pulled back.
€ 9.80Explore
I Am the Temple
Put yourself at the center of the day.
€ 9.80Explore
The Art of Surrender
You do not need to predict what comes next.
€ 9.80ExplorePhone Down, Power Up
Stop checking. Start reclaiming your time.
€ 9.80ExploreI Don’t Send the Message
Want to text your ex again? Start here.
€ 9.80Explore
Reflections of Worth
You are more than somebody else’s choice.
€ 9.80Explore
Emotional Alchemy
Make space for the feelings you cannot switch off.
€ 9.80Explore
Ex Detox NeuroRitual
A conscious way to close the chapter.
€ 9.80Explore
The Flame of Liberation
Make room for what you want next.
€ 9.80ExploreCURATED SETS
Still going back to the same thoughts? Choose a focused bundle.
Start with a focused bundle and purchase only the themes you want to work on.
SOS Breakup Bundle
For the first days, unanswered questions and the urge to text.
Stop Checking Bundle
For silence, phone checking and the temptation to go back.
Reclaim Your Space Bundle
For attention, uncertainty, self-worth, emotions and what comes next.
BEST VALUE · THE COMPLETE EXPERIENCE
Get all 13 portals.
Pay for only 10.
Thirteen focused ritual manuals, matched with their original music and extended loop listening within the private platform.
- All 13 PDF manuals
- Listening access to each corresponding original track and loop
- Exercises, writing prompts and symbolic practices
- MP3 files available separately, never included by implication
Sample covers from the thirteen-manual collection · Mell Hippchën
THE CREATOR
Made by a creator who works across words, art and sound.
Mell Hippchën is an artist, pedagogue and clinical neuropsychopedagogue, and the creator of NeuroRitualis®. Her original ritual manuals combine written reflection, symbolic gestures and intentional listening.
Meet Mell ↗A FREE 3-MINUTE PAUSE
Before You Text Your Ex,
Do This First.
A one-page, printable pause ritual for the moment your finger hovers over Send. No complicated instructions.
CHRONICLES OF INTENSITY
Read something that sounds like your own thoughts.
Stories about silence, signs, the phone and the imagination, told with humor and a little clarity.
LOVE, SIGNS & WAITING
I Asked the Cards What He Felt. I Forgot to Ask Myself What I Was Living Through.
Read the chronicle ↗
RELATIONSHIPS & ATTENTION
Four Weeks of Silence. One Story Reaction. And My Imagination Called an Inquiry.
Read the chronicle ↗
SIGNS & DISCERNMENT
I Saw 10:10 and Thought It Was a Sign. But What Was I Really Looking For?
Read the chronicle ↗GOOD TO KNOW
Simple answers. No surprises.
Is this a physical product?
No. The manuals are digital PDF files. You may print your personal copy.
Can I download the music?
Your purchase includes private listening access to the corresponding original track and its extended loop version. Downloadable MP3 tracks are optional and sold separately for € 9 each.
What is included with one portal?
One ritual manual (PDF), its corresponding original song and loop listening inside the platform, and the practices described in that manual.
Do these rituals replace professional care?
No. They are artistic and educational resources for reflection and practice, not medical, psychological or psychotherapeutic treatment.